Journal of Trainology


Journal of Trainology
ISSN 2186-5264

Current Issue

Vol. 10, No. 2, 2021

Revisiting the relationship between resistance training dose and strength gains: what is the real role of volume?
Witalo Kassiano, Bruna Costa, Dalton de Lima-Júnior, Petrus Gantois, Fabiano de Souza Fonseca, Leonardo de Sousa Fortes
July 2021; Vol. 10, No. 2: Pages 10-15

[Abstract]  [PDF]

Brisk walking with practical blood flow restriction did not induce impairment of knee proprioception and fatigue
Yujiro Yamada, Ryan Kasprzak, Shelby Shotton, Addyson Miller-Brown, Alec M.G. Mathew, Jeremy P. Loenneke, John Thistlethwaite
August 2021; Vol. 10, No. 2: Pages 16-19

[Abstract]  [PDF]

Is "periodization programming" periodization or programming?
William B. Hammert, Ryo Kataoka, Ecaterina Vasenina, Adam H. Ibrahim, Samuel L. Buckner
September 2021; Vol. 10, No. 2: Pages 20-24

[Abstract]  [PDF]