Journal of Trainology
ISSN 2186-5264

Current Issue

Vol. 12, No. 1, 2023

Training practices of recreationally resistance trained-women: an observational study
Paulo H. Barbosa, Júlio B. B. de Camargo, Tiago V. Braz, Luan O. Col, Marcelo S. Aoki, Paulo H. Marchetti, Jonato Prestes, Charles R. Lopes
January 2023; Vol. 12, No. 1: Pages 1-4

[Abstract]　　[PDF]

The acute effects of resistance training on arterial stiffness: A systematic review
Eleftherios Karanasios, Helen Ryan-Stewart, James Faulkner
April 2023; Vol. 12, No. 1: Pages 5-13

[Abstract]　　[PDF]

The effects of set number in stepwise load reduction resistance training on training volume and duration
Hayao Ozaki
May 2023; Vol. 12, No. 1: Pages 14-18

[Abstract]　　[PDF]

 

 

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